We offer both Exercise Physiology and Personal Training

Choose the option that best fits what you need right now.

Exercise Physiology

For pain, injury, post-surgery rehab, chronic conditions, or if you’ve been referred by a GP or allied health professional.

Start with Exercise Physiology

Personal Training

For structured, coached training focused on strength, movement quality, confidence, and long-term consistency.

Start with Personal Training

If you’re unsure which option is right, don’t stress — I’ll help guide you once you submit the form.

Scroll to Top