Exercise Physiology
Exercise physiology uses evidence-based exercise to help manage pain, injury, and health conditions, and to support safe, long-term movement.
Sessions are tailored to your individual history, goals, and current capacity.
Who this service is for
• Ongoing pain or injury
• Post-surgical rehabilitation
• Chronic conditions (e.g. diabetes, arthritis, cardiovascular conditions)
• Returning to exercise after time off or injury
• Those referred by a GP or allied health professional
What to expect
1. A comprehensive initial assessment to understand your history, symptoms, and goals
2. Individualised exercise programming based on your needs
3. Progressive sessions adjusted to how your body responds
4. Education and guidance to build confidence and independence
Fees & Packages
